Chakra
The concept of chakras has been around for thousands of years and is central to many ancient Eastern philosophies, including Hinduism and Buddhism. The word ‘chakra’ comes from Sanskrit and means ‘wheel’ or ‘circle’.
Chakras are believed to be centers of energy in the body, and there are seven main chakras that run along the spine. Each chakra is associated with a different color, element, and aspect of our being. In this blog, we will explore the seven chakras of our body, their significance, and how we can balance them.